I wrote half this blog 2 months ago and then life happened and I just didn’t get here. So now I have even more to report! My last post discussed how all these changes were coming and now I have implemented them and things are getting better. Nutrition–this is going to be a lot to … Continue reading
On the heels of admitting that things have been going wrong for a while and that weight has come back, I had a week at crossfit that gave me faith again. I was able to modify the WOD’s to a point where I was still getting my ass handed to me but I wasn’t aggravating … Continue reading
I know I am not a mom or taking care of a huge family, but still, my life has gotten pretty hectic as of late and basically all of February was me instantly reacting to what was happening. And it’s been a month, so if I repeat things from a previous post, I apologize. 1. I got … Continue reading
It’s only Tuesday and my body is already like WTF. Last night’s workout was madness. Madnessssss!!! There was a 35 minute timecap, and I am proud to report that I got that shit done in just over 33 minutes. I did scale and I walked some of the running bc my heel was starting to talk, … Continue reading
Shaun’s visit was a massive amount of fun!! Was it compliant to my goals? Ummmmm…no. Let me just be honest about it. I had a little bit of sugar {and freaked out about it}, a little bit of wheat and maybe a glass of wine. And let me tell you, my body fully rejected it … Continue reading
Last week was both good and challenging. I am settling into a nice pattern with my workouts that look like this: Crossfit Monday and Wednesday; Kickboxing Thursday; running or walking everyday but Tuesday, and on the weekends I aim for 2 miles each day. My calves are getting tighter, so I need to stretch them … Continue reading
What a week! Talk about taking a lot—I went to two crossfit classes and a kickboxing class. And I did my miles, even if I walked a few, I got them done. I am pooped!!! My left calf is a little tight but I am continuing to stretch and roll it {and drink more water … Continue reading
On January 1st it started–90 miles run or walked, in 90 days. On the first day I slept in and honestly avoided it for as long as I could. Then my husband and I went to Body Evolution and knocked it out. Then I finished it off with a 1,000m row. I felt good but … Continue reading
This week I went to my doctor for my annual check-up, and I was nervous because I know I will fall in around the same weight as last year, even after all the hard work I had done. I was disappointed with myself and wanted to have a frank talk with her about this and … Continue reading
I have had an interesting month. Right before I went on vacation I had a, as the south like to call it, a come-to-Jesus talk with my chiropractor regarding all my injuries this year. It was a great chat and some truths needed to be communicated. I won’t go into too much detail, but I … Continue reading
Xine's Battle of Her Bulge 