I wrote half this blog 2 months ago and then life happened and I just didn’t get here. So now I have even more to report! My last post discussed how all these changes were coming and now I have implemented them and things are getting better. Nutrition–this is going to be a lot to … Continue reading
What’s up everyone? I am still in the land of the living! Don’t fret. I know I don’t post as much, but know that I am still working hard. The whole eating every 2 hours or so and it being protein-based is going really well during the week. I pre-boil my eggs on Sunday and … Continue reading
So here is the struggle: I adopted full-paleo at the beginning of the year by doing a Whole 30. It worked really well, I lost weight and I was feeling like a shooting star—full of life and energy. Then after it I slowly saw myself going back to sugar {of course, you tricky vixen} and … Continue reading
Let’s get back to why I am doing this. I have had to read the chapter on hormones three times to fully take in the reaction my body has when ingesting nutrient-poor but incredibly rewarding {to my tongue and mind} food. The best example in this chapter is when a good day is compared with a … Continue reading
I did it, I bought one. What am I talking about?? I bought this little fellow who counts my steps. But he does WAY more than that–he counts my calories burned, how many floors I have climbed, how many miles I have walked and then gives me an activity score. This is just the tip … Continue reading
Xine's Battle of Her Bulge 