Food, Airrosti & PR’s

I wrote half this blog 2 months ago and then life happened and I just didn’t get here. So now I have even more to report! My last post discussed how all these changes were coming and now I have implemented them and things are getting better. Nutrition–this is going to be a lot to … Continue reading

It is Time

So I have alluded to regaining some weight, being injured and other fun things for a while. Well after a recent doctor’s visit {where it is mandatory for you to get weighed}, it turns out I have gained more weight than I care to admit. So I won’t go into full details, but it’s enough … Continue reading

Temptation Island

Last week was both good and challenging. I am settling into a nice pattern with my workouts that look like this: Crossfit Monday and Wednesday; Kickboxing Thursday; running or walking everyday but Tuesday, and on the weekends I aim for 2 miles each day. My calves are getting tighter, so I need to stretch them … Continue reading

Protein is your Friend!

What’s up everyone? I am still in the land of the living! Don’t fret. I know I don’t post as much, but know that I am still working hard. The whole eating every 2 hours or so and it being protein-based is going really well during the week. I pre-boil my eggs on Sunday and … Continue reading

This is how my day is going….

Could I want chocolate anymore right now??? I am feeling slightly insane at the moment. I feel slightly unhinged, truth be told. I need to find something to get through this. Anyone want to come distract me?  

Whole30 {60} Week 2

Last week was a good week. I had a plan for food and it all went well! I noticed this week that I have stopped thinking about my Starbucks coffee, which is a good thing. By Friday though I was finding my cravings for chocolate coming back. ANNOYING. Especially considering this was the time when … Continue reading

Day 5 Check-In

Today my mind wasn’t the enemy, which was a huge relief! I got up and went to my boot camp, it was a specialty class that focuses on my legs and butt. It was a great class, lead by Monica. Afterwards I talked with Shellie, one of the owners of the boot camp, regarding my … Continue reading