Summer = Hibernation

It’s odd that I would have a title like this, but I need to express how fucking hot it has been here in Texas this summer. We went an entire month {after the flooding} without rain. The temperature climbed to over 100 degrees plus the humidex, meaning each day felt like it was 115 degrees. It … Continue reading

Change #2: Food

So here is the struggle: I adopted full-paleo at the beginning of the year by doing a Whole 30. It worked really well, I lost weight and I was feeling like a shooting star—full of life and energy. Then after it I slowly saw myself going back to sugar {of course, you tricky vixen} and … Continue reading

A Week of Ups and Downs

Last week I had a rough go when it came to working out as my shifts at work were not the norm and thus I wasn’t able to attend boot camp the way I wanted to. This week was much better for that, I have been 4 times so far, which is great! I also … Continue reading

Sad Week

The day after I returned to Houston my dad called to tell me that my grandmother had passed away. I was very thankful I had seen her four times during my visit and that she had passed knowing how I was doing and could be secure knowing I am happy. The worst part was that … Continue reading

Sickness SUCKS

It leads to me analyzing everything about my fitness and eating. I am the ultimate over-analyzer, which means I have been dissecting what I have been doing, looking at how I eat, workout and how I determine my success. Here is what I am pondering: I am considering training for a marathon. Why? Many reasons … Continue reading

Change in Taste buds?

I don’t know how much I have talked about my relationship with sugar, but it is a love-hate relationship. I love sugar, I will find anyway to incorporate it into my diet, a lot of the time not realizing I am doing it. The hate is from the sugar itself. It changes my body for … Continue reading