Week 3 of 90 Miles in 90 Days

This week was busy, so getting the miles in was tough. I might have used the grocery store for some of it, and walked around it a few times. I got to CrossFit 2 times and did fun things like ┬árowing, pull-ups, kettlebell swings, thrusters and burpees. I notice that my energy is coming back, … Continue reading

CrossFit!

Hey hey! I finally stopped being scared and got my ass to CrossFit this morning! Considering I spent the fall sitting and editing pictures and┬ánot working out, my body was not used to being tested and my conditioning was hard to find. But I was there, I kept up with the others and I didn’t … Continue reading

Good Week

On the heels of admitting that things have been going wrong for a while and that weight has come back, I had a week at crossfit that gave me faith again. I was able to modify the WOD’s to a point where I was still getting my ass handed to me but I wasn’t aggravating … Continue reading

Whole 30 {60} Week 3

This week has been interesting. I have struggled with chocolate cravings, been to a birthday party filled with temptation and been crazy hungry, even after I have eaten. Going into week three is difficult. It’s not just that you get tired of the food, it’s also that you start to emotionally miss the foods you … Continue reading

10 on Tuesday

Top ten favourite exercises I do on a weekly basis. Squats–I have always liked these. I have strong leg muscles and I love how these shape the lower part of my body. Push Ups–I used to hate these! But something clicked a little bit ago and now I am getting so much better!! Bring it … Continue reading