This week was busy, so getting the miles in was tough. I might have used the grocery store for some of it, and walked around it a few times. I got to CrossFit 2 times and did fun things like rowing, pull-ups, kettlebell swings, thrusters and burpees. I notice that my energy is coming back, I am in a better mood for longer and I am fucking sore as shit. No mincing words here people! I did 40lbs for the thruster WOD and I am still feeling it. But I am looking forward to what this week brings. Baby steps y’all. (Yup I just said ya’ll!!!)
Food has been a little more miss than hit. A bit too much mac and cheese, not enough veggies. Already rectifying this, so no worries. I got the Thug Kitchen cookbook for Christmas, so I am making one of the recipes this week. I love that the cookbook curses at me. Makes me giggle 🙂
That’s it! One day at a time, trying to be consistent!!