Week 3 of 90 Miles in 90 Days

This week was busy, so getting the miles in was tough. I might have used the grocery store for some of it, and walked around it a few times. I got to CrossFit 2 times and did fun things like Β rowing, pull-ups, kettlebell swings, thrusters and burpees. I notice that my energy is coming back, … Continue reading

Strength is Back!

This means new PR’s! PR’s are so gratifying. Seriously. I could drink them up every. single. day. This week was the week where my thighs were under assault. Every workout worked them, and worked them hard. I was so sore I brought my foam roller to work to help work the kinks in my thighs. … Continue reading

Went Anways

I did not want to work out tonight–I was feeling tired, I am stressed about work and frankly all I wanted to do was go home and curl up on the couch. I almost talked myself out of working out all the way there. But I went and I am so thankful I did!! Even … Continue reading