Back? A little…

Still struggling with getting to the box lately. About four weeks ago when I was doing a regular body weight squat my hip had a sharp pain go through it, like a nerve or something was triggered. I have stretched, gone to the box a little less all in an effort to help my body … Continue reading

Ongoing Struggle with Sugar

I have good news here people! It is called a life lesson–seems like I have been having a lot of those lately. This one involved my beloved–sugar. If you have been reading my blog for a while, you will know that sugar is my major downfall, I love it even though I know how bad … Continue reading

I Need New Shoes

It has come to my attention that my squats kind of suck and it’s affecting my hip. You see I have a bum knee from a car accident that happened in 2001 and I have never gotten it looked at. I never really needed to because it never hurt when I was bigger and as … Continue reading

Pain thy Name is…

“Daniel“. Wow. As I write this, my calf muscles are pissed and expressing themselves by being tighter than a virgin on prom night. I did something outside my box–I did a Hero WOD. What is this?? Oh let’s just say it’s a workout that is designed to bring you lots of pain and make you … Continue reading

REAL Crossfit!

On Wednesday my friends Hayley and Debbie and I decided we would try out the “real” crossfit class at our gym. You might be confused…haven’t I always been doing a crossfit class?? I have been doing a bootcamp at the Crossfit gym, where the weights are lower and there is less cardio. Frankly, I hadn’t … Continue reading

Fitness Challenge: Days 20 – 27

I have to make a confession–I failed at the challenge in the past few days, but it wasn’t for a lack of effort. I have really sensitive skin. I don’t talk about this much because I find it embarrassing when it flares up. What happens is that my skin reacts to underwire on my bra, … Continue reading

Weekend of Workouts!!!

I have had a heck of a weekend for working out–I went to the 8-9:15am boot camp yesterday morning and the 1-2pm boot camp today. Both classes were led by the ever inspiring Jana. This woman has literally been where I am–she was once 200 pounds and out of shape. Now she is a killer … Continue reading