This has been a hard fricken week. I have had cravings for sweet foods every single day. It’s frustrating!!! After two weeks of getting used to and doing well at the new eating with more protein, this week came along and tried to kick my ass. Literally almost every moment of the day I was thinking about peanut butter, candy, ice cream, etc. I am proud of myself–I was super strong but I don’t understand why this is happening. Why do I have to feel like this? It makes me feel weak.

To top it off my workouts this week have been excessively sweaty this week and I found myself struggling more than normal during workouts I have done in the past. Maybe it was the humidity that was affecting me, cause today’s workout was better and the heat broke last night. But when everyday is a struggle food-wise, it’s like a slap to the face when the workout is also not cooperating.

Looking forward to next week when hopefully this might feel less like a challenge.