wpid-img_20150203_234542.jpgIt’s only Tuesday and my body is already like WTF. Last night’s workout was madness. Madnessssss!!! There was a 35 minute timecap, and I am proud to report that I got that shit done in just over 33 minutes. I did scale and I walked some of the running bc my heel was starting to talk, but I did it. Eat it WOD!!! So today I am settling into that familiar feeling of after-WOD muscle fatigue pain, but because I voodoo flossed my calves last night, I am feeling limber and not pained in a way that I know means trouble. I have said it before and I will say it again: voodoo floss is a fucking life saver. In 15 minutes my calves feel so much better and my heel that was talking during the WOD is now silent and happy. I love feeling spent but healthy. I feel like I am finally on the right track. It’s seriously exciting!!

wpid-img_20150203_122806.jpgIn other news, I theoretically just finished my 30 days with the Whole 30, but we know I wasn’t religious about it during Shaun’s visit, so I am not really counting it, but I also didn’t get raid-roaded afterwards by my sugar dragon, so that’s a win. But I am not stopping this train either. I am not reincorporating desserts back into my life, it’s a slippery slope and I am not playing russian rulette with my body like that. Plus, I am not craving sugar anymore and I want to keep it like that. So really, I am just going to continue on, eat my 5-6 small meals a day and keep on trucking. I lost 4 inches off my waist in a month!! I am down that dress size I gained! I mean this is exciting. I am back to my smaller size with the carrot of getting even smaller and possibly being able to shop at a regular clothing store. And I like this carrot. I’m in. Let’s do this.

In other news I have had a bad week for my 90 miles in 90 days. I was stupid sore from Monday’s workout and frankly used it as an excuse not to do miles on Tuesday or Wednesday. The good news is that this weekend I am photographing a competition and that means I will be walking a ton of miles. But if it weren’t for that I would be in a tiny bit of trouble. I am aiming to be better next week with a new job and better hours. Here is to being better. I can do it!