CrossFit!

Hey hey! I finally stopped being scared and got my ass to CrossFit this morning! Considering I spent the fall sitting and editing pictures and not working out, my body was not used to being tested and my conditioning was hard to find. But I was there, I kept up with the others and I didn’t … Continue reading

Stride

It’s only Tuesday and my body is already like WTF. Last night’s workout was madness. Madnessssss!!! There was a 35 minute timecap, and I am proud to report that I got that shit done in just over 33 minutes. I did scale and I walked some of the running bc my heel was starting to talk, … Continue reading

Temptation Island

Last week was both good and challenging. I am settling into a nice pattern with my workouts that look like this: Crossfit Monday and Wednesday; Kickboxing Thursday; running or walking everyday but Tuesday, and on the weekends I aim for 2 miles each day. My calves are getting tighter, so I need to stretch them … Continue reading

Year in Review

2014 was an interesting year for me, it taught me about my limits, tested my resolve, I learned a bunch of new recipes and I tried to transform my eating. I have to say I wasn’t prepared for the push-back I got from my body with all its injuries and that was tough for me. … Continue reading

30 Minutes of Hell

I went to my box yesterday and the workout was something out of a nightmare–and the worst of it? I didn’t read it properly!! So when I thought I was finished I was halfway. Let’s discuss the anger that went through my body when I realized that!! It was not pretty. So what was this … Continue reading

Change is Coming

I have had an interesting few days. Survived the first winter storm warning by watching Breaking Bad with the husband 🙂 I haven’t been to CrossFit as much as I feel I should be, but I have been running more. This weekend was kind of strange in the sense that I started to see more … Continue reading