Whole30 {60} Week 2

Last week was a good week. I had a plan for food and it all went well! I noticed this week that I have stopped thinking about my Starbucks coffee, which is a good thing. By Friday though I was finding my cravings for chocolate coming back. ANNOYING. Especially considering this was the time when … Continue reading

CrossFit Games Open: 14.1

Tonight I attempt to do my first CrossFit Games Open workout. The workout was announced last night, so I have had a bit of time to prepare {ha ha} and come to terms with it. Here is the workout: 30 double-unders 15 sntaches at 55 pounds  Last night, when the WOD was announced I was … Continue reading