Goal Achieved!

It is with a nervous, yet excited, tug on my heart that I announce that yesterday was my last Body Shop class and that as of Monday I will be attending “real” CrossFit classes with my workout buddy Hayley. We tried out a class last week, and although my arms might have complained a little … Continue reading

Fitness Challenge: Day 5 & 6

Yesterday was an interesting and ultimately exhausting day, hence to no blog entry. I was in my second day of GM meetings for work and at 11am we went to a golf range. Let’s be absolutely clear about this–I am not a golfer. I am a mini-putter at best. I was clear with the guys … Continue reading