Girls Week

I almost named this post with a curse word, but I played nice. This week my box decided to lay down the gauntlet: make 4 of the 5 workouts “Girl” workouts. New to crossfit? Well, strap yourself in because these girls pull no punches and take no prisoners! Technically, these workouts are called “Benchmark WODs” … Continue reading

Inventory Blip

Sometimes work interrupts your regularly scheduled life. It happens. Mine came in the form of inventory. Store-wide, to be done in two days and then confirmed by my district manager on the third day. With the size of my store, doing this over two days is time consuming, stressful and all-consuming. And we won’t even go … Continue reading