Busy and Tired

This has been a long week for me. I only went to CrossFit two times because I was either booked or exhausted. What have I been doing? I was being cross-trained at work, I had 2 chiropractic appointments and one night I came home and napped until 7pm. My brain has been busy, so my … Continue reading

Spaghetti Squash and Marinara Sauce Recipe

This recipe is a little bit time consuming with the sauce, but it is worth it!! And the spaghetti squash is shockingly easy to make for a first-timer, thank you Hayley for walking me through it. Overall, this recipe is tasty, filling and healthy, which is a win-win for me. Ingredients: 1/4 cup of olive oil … Continue reading