Going Back

Today I had the day off (yay Memorial Day!) and my gym was closed, so I decided to go back to TransforME to see my old gang and see how I would do for an hour workout, since I am now doing much shorter (nay more intense) workouts. It was wonderful to see the ladies … Continue reading

REAL Crossfit!

On Wednesday my friends Hayley and Debbie and I decided we would try out the “real” crossfit class at our gym. You might be confused…haven’t I always been doing a crossfit class?? I have been doing a bootcamp at the Crossfit gym, where the weights are lower and there is less cardio. Frankly, I hadn’t … Continue reading