Starting a Love Affair

Something hit me last week during a WOD where there was a “cool down” of a mile run–I was starting to like running. When did this happen? And why? Don’t get me wrong, I am still the slowest runner you have met. I am not trying to be modest. When I was running, I realized … Continue reading

Fitness Challenge: Day 31

Hitting the home stretch here! I am thinking of extending my challenge by a few days because I wasn’t able to do it fully do it, thanks to my wonderful boil issue. Yesterday I got up and did my own home workout for half an hour. I decided to challenge myself and jogged around my block–which … Continue reading