Fitness Challenge: Day 14

Today was a fail in the workout department–I have a cold, I am stuffed up and breathing constricted. I knew it was coming on yesterday but I was hoping that with having the day off I would be able to kick the cold faster. Sadly, no. So I didn’t workout today. By no means does … Continue reading

Measuring

I knew this day was coming…the day when I would need to measure everything that goes into my mouth. I started it slowly, when I moved to Houston, by measuring the amount of chicken, beef and fish I was eating. I will admit that when it came to snacking, I was lax. When it came … Continue reading