Some People are Jerks

I won’t go into too many details as to who this person is, but I had an interesting conversation with someone who also CrossFits in my life this week. CrossFit is one of the main things we have in common and since we don’t workout at the same box, we like to compare notes. We … Continue reading

Healing…Heeling?

As I mentioned in my previous post, I was injured from doing the double unders on Friday. I didn’t go into too much detail but I was really injured. I couldn’t walk on my right foot on Friday night without shooting pain from my heel and I was kind of worried. I gave the leg … Continue reading