6 Weeks Later (RESULTS!)

Hello avid readers! Today, a day early, I got weighed and measured. I didn’t want to come back after a weekend in Austin, after eating a steak dinner tonight and eating out tomorrow. With not being able to control how things are made, I know I will consume more calories, fat and sugar than I … Continue reading

Goal Setting

I have recently adopted a fitness buddy and one of the things I read in her blog was the importance of having goals to keep you on track. I have shied away from doing this because I haven’t really stuck to too many goals fitness/weight wise and it usually makes me feel worse when I … Continue reading