Good Morning?

As you know, last week I decided to take the bull by the horns and start going to 6:15am WOD’s. And it was rough. Thankfully my body decided to acclimate and this week I have not as tired/cranky/crazy as I was last week. Heck I even woke up just before the alarm went off this morning! … Continue reading

Crazy Two Weeks!

Talk about going MIA! After the competition I went to a regular crossfit class but everything in my body cried during that workout. Plus the exposed skin on my thumb prevented me from doing a lot of work. It didn’t help that the workout had a lot of elements from the Saturday stuff, so I … Continue reading