CrossFit Open 14.2

Last week was empowering {and ultimately painful}. This week is the exact opposite. I am injured, and yes I have been cleared to workout if I don’t run or jump, but when I tried to do an overhead squat today at 45# I fell forward and tweaked my heel again. And really hurting myself for … Continue reading

Pearland CrossFit does 14.1

I cannot believe it’s been a year since I witnessed my first CrossFit Games open WOD’s at Pearland CrossFit. Back then I had a simple point-and-shoot camera and I barely knew anyone at the box. I still went. I met people and was inspired by all these amazing athletes. This year was only a little … Continue reading

What did I Just DO…..?

Short blog post tonight. I did something rash and impulsive and probably crazy. I signed up to participate {ok ok COMPETE} in the CrossFit Games. Yeah. If you don’t know what I have just done, I have signed up to do 5 mystery WOD’s that are designed to find the best of the best CrossFitters … Continue reading