Mind Set

I have been thinking about this a lot lately and it can apply to many areas of people’s lives. When I started this journey in January 2010 I thought to myself “at the end of this, I would be happy as a size 12 or around 170 pounds. I really don’t think my body could … Continue reading

Change in Taste buds?

I don’t know how much I have talked about my relationship with sugar, but it is a love-hate relationship. I love sugar, I will find anyway to incorporate it into my diet, a lot of the time not realizing I am doing it. The hate is from the sugar itself. It changes my body for … Continue reading