Fitness Challenge: Day 30

Yesterday was a great day–I went to boot camp in the morning, got all sweaty and had a good time. For food I was on target, I even went home and threw out all the tempting things like pie and snacks that were left over from my sister’s visit last week. Just needed it out … Continue reading

Fitness Challenge: Day 17

Today was another really great day!! Lots of exercise! Good food choices! Went to my 8:30am butt toning class and worked extra hard in the cardio portions of the workout. I got super sweaty!! Monica had us attach an resistance band to my legs and we did a lot of resistance squatting and side jogging. … Continue reading