Meal Plan

After taking stock of how I have been eating and feeling, I decided this week need an inspired meal plan. I want to eat in a way that helps me get through sticky moments with my tendency to eat chocolate in the afternoon. I believe that because I CrossFit three times a week, yoga now … Continue reading

Things I Miss

When you start to gain weight you start to lose parts of yourself as your skin expands. People who are thin would never understand the loss of things like you ankles, your wrist bones or collar bones. For me it got to the point where my jaw line was disappearing into my neck. ¬†And things … Continue reading