Yesterday’s Workout

On Saturday’s my boot camp has a “Power Boot Camp” class that runs from 8am to 9:15am. It is normally run by Monica but she was away this week so Sean, the Dolvett look-a-like was running it. I have had a few classes with this man and he is a killer. He has routines that … Continue reading

Biggest Loser

Thank you for being on television tonight. I saw this girl Andrea who, when she started, was around the weight I was when I started. And she said something that deeply resonated with me. She was tired of just making it through the last few weeks and got right down to the core–she was tired of … Continue reading