Thanksgiving Prep

As someone who doesn’t eat what everyone else does, Thanksgiving can be a disaster waiting to happen. All the snacks, the rich food and desserts. I want to be thankful, at the end of this, to have kept to program. With that in mind, I am making certain foods for the dinner that will make … Continue reading

Alcohol

I don’t know whether this is me becoming an old woman (I am almost 35 people!), or if I have been eating and drinking healthy enough that drinking is just something my body cannot tolerate. Because it can’t. I tested the waters Sunday night by having a few delicious Salted Karamel Martini’s and a glass of wine. … Continue reading