Back? A little…

Still struggling with getting to the box lately. About four weeks ago when I was doing a regular body weight squat my hip had a sharp pain go through it, like a nerve or something was triggered. I have stretched, gone to the box a little less all in an effort to help my body … Continue reading

Sketch Artist Alert!

Ola readers!! So what’s going on? Why I am such a sketch-artist for writing in here? Well! I have been doing two photography workshops at the same time plus I have been doing some photography sessions too. Every night, instead of thinking of peppy things to write here, I am on my laptop processing pictures, … Continue reading

KILL ALLLLLL THE THINGSSSSS

Wow. This is angriest Kill All the Things I have ever experienced. EVER. I am out of control here people! One minutes I could be all tra la la look at those flowers! and the next I am FUCK YOU! FLICKR WHY YOU NOT WORKING RIGHT! AHKAKDKDLKSK!!! Seriously. I….I can’t even. I feel out of control and I … Continue reading

Menu Week 1 of Whole 30 {Part Three}

It’s hard coming up with a menu when you are away all weekend and have been under the weather. When all you want to do is sleep, you have to find a way to buck up and figure out a plan. I am hoping that by eating clean tomorrow I might get better faster–dare to … Continue reading

Whole30 {60}: Halfway Results

The results are in!! I have to say I was skeptical on whether I would see the same results from this as I did the first time, and although they are slightly lower, it’s splitting hairs, and the good news is that I am losing inches in areas that are a health concern for me, so … Continue reading

Whole 30 {60}: Lessons from First 30 Days

This Whole30 has been a totally different experience than my previous one. First–I was already making food for my meals, so I didn’t miss a beat there. What I did do was try new recipes, and they were all winners. Korean Short Ribs, Chicken Meatballs in a homemade Marinara sauce, Almond Milk, Cauliflower Dirty Rice and … Continue reading

Whole30 {60}: Unintended Side-Effects

When I started this blog a few years ago, I promised that it would talk about all the good and the bad and the uncomfortable. I am holding true to this promise this this post. This post is for those who are comfortable with women topics, like “that time of the month”. If you aren’t, … Continue reading

Almond Milk Recipe

My coworker NaTesha brought some in during the first week of the Whole30 and since then I have wanted to try this recipe. The fates aligned this week and I was able to make this with Hayley. This recipe is relatively easy–just make sure you soak the almonds in advance. I soaked mine for a … Continue reading