The Honesty Post

Alright it’s time to get real, shake off the sugar-coating. I had a rough summer where I was injured and I went back to sugar. I gained some weight back. I didn’t workout much and lost some of my conditioning. I also got sad about it. But that sadness turned into resolve when I saw … Continue reading

Meal Plan

After taking stock of how I have been eating and feeling, I decided this week need an inspired meal plan. I want to eat in a way that helps me get through sticky moments with my tendency to eat chocolate in the afternoon. I believe that because I CrossFit three times a week, yoga now … Continue reading

Sketch Artist Alert!

Ola readers!! So what’s going on? Why I am such a sketch-artist for writing in here? Well! I have been doing two photography workshops at the same time plus I have been doing some photography sessions too. Every night, instead of thinking of peppy things to write here, I am on my laptop processing pictures, … Continue reading

KILL ALLLLLL THE THINGSSSSS

Wow. This is angriest Kill All the Things I have ever experienced. EVER. I am out of control here people! One minutes I could be all tra la la look at those flowers! and the next I am FUCK YOU! FLICKR WHY YOU NOT WORKING RIGHT! AHKAKDKDLKSK!!! Seriously. I….I can’t even. I feel out of control and I … Continue reading

Menu Week 1 of Whole 30 {Part Three}

It’s hard coming up with a menu when you are away all weekend and have been under the weather. When all you want to do is sleep, you have to find a way to buck up and figure out a plan. I am hoping that by eating clean tomorrow I might get better faster–dare to … Continue reading

Whole30 {60}: Halfway Results

The results are in!! I have to say I was skeptical on whether I would see the same results from this as I did the first time, and although they are slightly lower, it’s splitting hairs, and the good news is that I am losing inches in areas that are a health concern for me, so … Continue reading