So, I haven’t written here since August. Looking back, I have to say that 2015 was rough mentally on me for food and exercise. I haven’t been working out. I have had a lot of amazing opportunities this year with photography and it has kept me busy and exhausted. Working at 4:30am and then doing … Continue reading
Really? I am naming my blog post “constipated”?? Yeah, this weekend kind of sucked. I woke up Saturday with a pained belly and the inability to poop. It was from out of nowhere! I have never been constipated in my life, so I was kind of shell shocked. And in mild pain. I tried to … Continue reading
I wrote half this blog 2 months ago and then life happened and I just didn’t get here. So now I have even more to report! My last post discussed how all these changes were coming and now I have implemented them and things are getting better. Nutrition–this is going to be a lot to … Continue reading
On the heels of admitting that things have been going wrong for a while and that weight has come back, I had a week at crossfit that gave me faith again. I was able to modify the WOD’s to a point where I was still getting my ass handed to me but I wasn’t aggravating … Continue reading
So I have alluded to regaining some weight, being injured and other fun things for a while. Well after a recent doctor’s visit {where it is mandatory for you to get weighed}, it turns out I have gained more weight than I care to admit. So I won’t go into full details, but it’s enough … Continue reading
It’s only Tuesday and my body is already like WTF. Last night’s workout was madness. Madnessssss!!! There was a 35 minute timecap, and I am proud to report that I got that shit done in just over 33 minutes. I did scale and I walked some of the running bc my heel was starting to talk, … Continue reading
Shaun’s visit was a massive amount of fun!! Was it compliant to my goals? Ummmmm…no. Let me just be honest about it. I had a little bit of sugar {and freaked out about it}, a little bit of wheat and maybe a glass of wine. And let me tell you, my body fully rejected it … Continue reading
Last week was both good and challenging. I am settling into a nice pattern with my workouts that look like this: Crossfit Monday and Wednesday; Kickboxing Thursday; running or walking everyday but Tuesday, and on the weekends I aim for 2 miles each day. My calves are getting tighter, so I need to stretch them … Continue reading
What a week! Talk about taking a lot—I went to two crossfit classes and a kickboxing class. And I did my miles, even if I walked a few, I got them done. I am pooped!!! My left calf is a little tight but I am continuing to stretch and roll it {and drink more water … Continue reading
On January 1st it started–90 miles run or walked, in 90 days. On the first day I slept in and honestly avoided it for as long as I could. Then my husband and I went to Body Evolution and knocked it out. Then I finished it off with a 1,000m row. I felt good but … Continue reading
