Life After Whole30

Grain ManifestoThings have been busy at work, but I have been able to increase the amount of times I am going to Pearland CrossFit to 4 times a week now. I even got off my ass and went 2 Saturday’s in a row! What! My workout are feeling stronger and it’s making me pretty happy! I am stopping less, lifting more weight and in general feeling awesome.

Then there is the food part. I am still planning my meals in advance, making mostly good choices but I have moments. Moments where I eat something I really shouldn’t. And this just shows how I have come a long way but I still need to work on whatever is going on between myself and sugar. I need to find more joy in natural sugars. And I need a plan for that. It’s hard and it can suck but I am learning more about myself, which is a win? A win wrapped in chocolate?? I don’t know. I am just working on not feeling guilty about eating cookies yesterday. Cause feeling guilty creates a cycle of shame and eating poorly. And I am not falling victim to this.

So my plan is to continue to plan my meals. Oh and my husband has hidden those cookies!! Ha!

Soon–I will be participating the in the CrossFit Games! I will be giving my camera to my friends, so I can post some sweaty pictures of myself here. Aren’t you excited?

One thought on “Life After Whole30

  1. Yay for pics! And it’s ok to have little cheats here and there as long as it’s not on a daily basis! You’re doing good, keep it up!

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