Gotta be prepared, right? And since I am not one to let something important slide, I have a plan for this week. I will be mainly compliant to Whole30 for the week and just introduce certain foods on specific days. I am going to follow the recommendations and start with dairy.
Breakfast: Omelette with veggies and cauli-rice on the side. Latte with milk.
Lunch: Ribs with broccoli and carrots. Cheese sprinkled on the veggies.
Dinner: Green chicken, cauli-rice and green beans. A little bit of ice cream.
I will be having dairy with every meal and then the next two days will be regular Whole30 compliant, so I can see if the dairy has any effect on me or if the effect is so small I can live with it.
Breakfast: Breakfast Pizza with cauli-rice. Apple with some peanut butter.
Lunch: Green chicken with green beans, carrots and hummus.
Dinner: Bison burgers, peas and broccoli.
I am super hopeful dairy can come back into my life. I love my morning coffee and although I know I can have it black, I honestly prefer it with something that makes it sweet.