Whole30: Re-Introduction Plan

Gotta be prepared, right? And since I am not one to let something important slide, I have a plan for this week. I will be mainly compliant to Whole30 for the week and just introduce certain foods on specific days. I am going to follow the recommendations and start with dairy.

© Copyright 2012 CorbisCorporationDay 31 {Wednesday}:Dairy

Breakfast: Omelette with veggies and cauli-rice on the side. Latte with milk.

Lunch: Ribs with broccoli and carrots. Cheese sprinkled on the veggies.

Dinner: Green chicken, cauli-rice and green beans. A little bit of ice cream.

I will be having dairy with every meal and then the next two days will be regular Whole30 compliant, so I can see if the dairy has any effect on me or if the effect is so small I can live with it.

© Copyright 2010 CorbisCorporationDay 34 {Saturday}: Legumes

Breakfast: Breakfast Pizza with cauli-rice. Apple with some peanut butter.

Lunch: Green chicken with green beans, carrots and hummus.

Dinner: Bison burgers, peas and broccoli.

I am super hopeful dairy can come back into my life. I love my morning coffee and although I know I can have it black, I honestly prefer it with something that makes it sweet.

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