Fitness Challenge: Day 4

Today I was up early and in a meeting from 8am to 4:30pm. Good, good times. Today was a challenge for movement and eating. I am in a meeting room where their idea of breakfast is a donut. Thankfully they ordered a somewhat healthy lunch, but snack of Halloween candy abounded. Very rough, honestly. Plus, I am sitting around for hours. Thankfully I made a presentation on the state of my store. And my boss called me a “bulldog”. LOL

When I got home I put some ribs in the oven, that take 2 hours to cook, and then pounced on my husband when he got home and we went for a 40 minute walk around the neighborhood. It was a great way for us to talk about our day (and possibly other people) but I really liked it. Plus I knew I was getting my husband, who doesn’t workout like I do, to be active. I am looking forward to us going for a walk again tomorrow night.

Breakfast

Scrambled egg with red pepper, green pepper, onion and celery on a piece of whole wheat toast. Plus 2 cups of water.

Lunch

Turkey sandwich half on a croissant (the other option was an onion roll, so I went this way). I took off the cheese and stole some extra lettuce for it. I also had a small bag of baked Lay’s. I had a ton of water all day.

Snack

I had a chocolate chip cookie. And a mini Snicker’s. I also brought hummus and carrots with me and ate that a lot.

Dinner

Ribs, potato and broccoli. Strawberries for dessert.

Finally had some fruit!! I think I might bring some for my morning snack tomorrow. Have it earlier in my day.