Today started off pretty great! I got to sleep in a little (hello day off!), did some work around the house and then went to my boot camp at 11:30am for something outside my box: Latin Spice dancing. Let me tell you how I am not the dancing type. I don’t have rhythm. I don’t know what muscle memory is and I just look plain awkward when I try to dance. I think I might be a guy!! (Wait, nope, boobs, we are safe!) So today was all of that with a patient instructor. I did things with my hips that surprisingly worked out my thigh muscles and made me whimper! It was a great cardio workout and a great muscular workout. I will probably even go back again, if you can believe it!

My food today? Hmmmm how do I tell you it was going so well and then disintegrated? I have no recourse. It is what it is. At least it was at the tail end of the day…

Breakfast

Scrambled eggs with red pepper, green pepper, onion and celery. With a piece of whole wheat toast. 2 cups of water.

Lunch

Turkey spaghetti with whole grain noodles. Pretty darn tasty, I tell ya! 6 cups of water.

Snack

7 water crackers and 2 tablespoons of hummus. 2 cups of water.

Dinner

Ummmm….shhhhhh (Halloween candy). 4 cups of water.

Again, no fruit. And let’s just say dinner was terrible. I have no excuses. Tomorrow will be better!