My friend Katie challenged me to do a 39 day fitness challenge with her over the weekend. She had done this a little while ago and I was inspired by her, so when she came to me to see if I would do this with her, I had to say yes. I wanted to do this, make a commitment to myself and challenge myself. So here is what I will be doing:
- Doing some form of exercise everyday for 39 days. Three days of the week I have to get a high heart rate. The other four days I can do something like yoga, a walk, anything that gets me moving. Since I don’t feel like paying for a yoga class (boot camp is expensive on its own) I think nice walks around my neighborhood will be the fun choice. I have to exercise for 20 minutes every day.
- I have to log what I am eating and try to eat clean. I am glad to do this, as I have gotten away from logging what I eat. This will be a good thing to do.
I am looking forward to this. I think I will take pictures of my food on the days when I am feeling inspired. And I plan to blog about this as much as I can to keep me accountable. So after this introductory post, I will write a new blog and tell you how my day went!
And if you want to join me and others, go to The Pretty Fit Chick Blog and get started! I challenge you!
(I also challenge you to read my friend Katie’s blog as she writes about her take on the 39 day challenge!)
This is awesome! I’m so glad you’re taking the challenge to get fit, healthyand accountable!! Keep at it. I’m gonna be checking in on you and don’t forget to keep checking in with us!! YOU ROCK!
Please do!! I look forward to the comments 🙂