I have almost been at an epic weight for almost 8 weeks. My weight has not budged for the entire time to get me to this weight, the lowest I will have been since I was a teen. So I made a decision–I broke up with the scale. It’s not going to be for forever, I am doing this so that I don’t become singularly focused on a number, that I keep focused on what is really important: what I am eating, how much I am working out and how my body continues to re-shape and get smaller. Maybe in a month I will go back to Weight Watchers and weigh in again, but for now I want to remain positive with myself and this is the best way to do it. I am genuinely an “all or nothing” type of person, and trying to re-train myself to not get discouraged, not to quit when things get tough. It’s always about baby steps with me in this journey.
Has anyone else gone through this? Is there any tips anyone has to get through tough times like this?