This is going to be a short post but I wanted to celebrate the fact that today, for the first time ever, I did a plank during my workout! A full plank. For the last three months I have been doing them on my knees and in my entire life I have never had a strong enough anything to be able to do a plank. Today Monica convinced me to do it, I tried and was able to hold it!! Woo hoo!!!!!
Granted the length of time I was able to hold ye olde plank wasn’t very long, but I can work on that!