Going…going…

I keep going, and trying. I am still struggling with my inner voice. It rebels against working out and it loves sweets. Basically it sucks. And I had a very weird week last week. I had the worst attack of acid reflux in my life Wednesday night. I was up till 3am fighting it off and then had an odd sleep, making me crazy tired. Since then I have had a weird cough and phlem (I think?) in my throat and it makes breathing deeply difficult. That being said, I have not worked out until Friday. Now I have worked out the last two days in a row, but I felt off from not doing it. I felt at war with my body. But my workouts have been going ok, even with the weird breathing.

To combat the non-workouts I have kept a firm reign on my food, and I have been mostly successful, keeping my calorie in-take to between 1400 and 1500 calories a day. I was still nervous yesterday when I stepped on the scale, but joy!!! I lost 2 pounds!! I am now 3 pounds away from my weight before I started commuting. I am very excited!! I need to keep on this track so I can get past this 30 pound lost mark. I have a goal!