Good Article on Eating Tips

Thank you Yahoo! for writing an article on stuff I do most of the time, and then talking about things I just didn’t know!!

– I have a thing of walnuts in my food bag for snacks and eat about 10 when I feel snacky

– I eat eggs almost everyday for breakfast!

– I eat 2-3 fruits a day and at least 2 veggies a day, so that’s good!

– I disagree about the weight loss emails, I hate them. A lot.

– I love #4–total recall! I honestly got away from it, but I think it might be the key to eating well. Seriously!!

– And I will now be drinking 2 cups of coffee a day 😉 HELLO STARBUCKS!

http://health.yahoo.net/experts/eatthis/25-best-nutrition-secrets